This wall sit challenge is much tougher than it looks 💪 | Level Fitness
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Goggins Wall Sit Challenge People are always asking for a quick challenge they can do so here you go....Merry Christmas! Challenge: - Start to wall sit at a 90 degree angle with no weight - Every 15 seconds add a plate (use plates of whatever weight you choose- 5lb, 10, 25, 45, etc) - Continue to add weight until you are either out of plates or you can no longer add more Rules: - You must stack the plates yourself - The very last plate you put on will only count if you hold it for 15 seconds - Y
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