144K views · 739 reactions | Work your core on the floor! These simple moves will strengthen and tone your tummy. Here’s four sneaky signs your core is too weak: https://bit.ly/2QRr4Cy | SilverSneakers | Facebook
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144K views · 739 reactions | Work your core on the floor! These simp…
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346K views · 1.8K reactions | Work your core on the floor!  Core strength is key for good posture and balance. Find some open space and try these moves. | SilverSneakers | Facebook
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346K views · 1.8K reactions | Work your core on the floor!  Core str…
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170K views · 776 reactions | A stronger core gives your spine the...
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Try these 7 standing exercises to strengthen your core—without getting on the floor! | SilverSneakers
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1M views · 644 reactions | Keep your core strong with this simple and awesome bodyweight workout. | SilverSneakers | Facebook
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A stronger core allows you to go about your day with greater ease — and this quick workout will help you achieve that! It's one more of our Most Popular Workouts Ever list: https://bit.ly/3mpZRqv | SilverSneakers
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Strengthen your core and improve your posture with the Swan Pilates move! 🦢 Stand tall, engage your core, and feel the lift in your chest. Watch the full Standing Pilates Workout to Build Core Strength and Balance: https://www.silversneakers.com/blog/standing-pilates-workout/ | SilverSneakers
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