hot take: stop being so serious about cardio

O FILME QUE DEMOROU 30 ANOS PRA SER FEITO!? ATENÇÃO: O intuito do vídeo é apenas entretenimento e nada a mais que isso!!! #misterio #curiosidades #terror

WARNING! ⚠️ ‼️ LISTEN 👂 Today I experienced one of the most frightening moments of my life as a parent. I hired a babysitter for my one-year-old daughter. This was her first day caring for her. She told me so many great things about herself during an interview. Her background came out clear. I thought she was a good match. While I was at work, I was able to check my Ring camera and saw my daughter awake and moving around the house while the caregiver appeared to fall asleep. From the previous v

Ο υφυπουργός Μάριος Θεμιστοκλέους και η μάχη της ξαπλώστρας | Καλοκαίρι on air by @kotsovolos

You know the drill, mind the muscle ⚡️Join Maddie in this 30 min Glutes & Core Strength in the app.

pov: you’re pregnant 🍊

This 20 min Barre Flow is a continuous sequence of fluid movements that never hits pause 🌀