113K views · 40K reactions | Physical stimming, like bouncing your leg, tapping your fingers, or playing with objects, can be a natural way for ADHDers to regulate energy and stay focused. These movements help release excess energy, manage emotions, or create a soothing rhythm for our minds. While it might seem distracting to others, stimming is often what helps us not get distracted! | Propel: ADHD Games | Facebook