8 Exercises for Scapula Stability & Shoulder Mobility | TPI
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3 Ways Mobility Boosts Your Golf Distance: Backed by Sasho MacKenzie’s Research 🏌️‍♂️⁠ ⁠ Increased Shoulder Turn = More Power 💥⁠ Sasho MacKenzie’s studies show that a greater shoulder turn allows for a more efficient loading phase in your backswing. When your shoulders can rotate freely, you store more potential energy, releasing it with force during impact. The result? A longer, more powerful shot. Mobility = power.⁠ ⁠ Improved Hip Rotation = Better Angle of Attack 🔄⁠ According to MacKenzie,
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SHOULDER MOBILITY | STABILITY Is your shoulder mobility holding your golf back? Are you in pain on the golf course? Here are 5 of my GO-TO movements that might help you get back on track! The reason for your shoulder issues is likely due to this lack of mobility or stability. Let’s change this! 5 minutes daily guys, that’s all it takes! #golfmobility #golf #golffitness #golfswing #golftraining #mytpi #golfperformance #golflife #golfstrength #mobility #golfworkout #tpi #golffit #golftips #golfadd
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