Comment “BLUEPRINT” if you want a clear training plan that helps you get stronger, move better, and train through full ranges, from beginner steps to advanced protocols 🧠🫱🏼‍🫲🏻 | Strong & Mobile
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Comment “BLUEPRINT” if you want a clear training plan that helps yo…
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What keeps you going when things don’t go your way? A clear training framework and a dollop of support and encouragement (which is the secret sauce of the Academy) Many people might have given up on Go On but we stuck to the "Greenprint" plan and look what happened – in one year he went from running backwards at anything and everything to flying round his first 3* with his ears pricked and loving the sensation. Since then his confidence has grown and this year he completed his first 4* at Blenhe
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What keeps you going when things don’t go your way? A clear trainin…
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