What is Pectin? 🍏 (The Science of Nature's Ultimate Fiber!) | CBS PhysioBytes
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The power of Pectin NH 💜 what it is and why I use it - check my insta: @viktoris_sweet_and_small 💜 #confiture #jam #pectin #macarons #macrons #frenchmacarons #macaronshells #makronky #makaroniki #macs #tiktokbaker #tiktokmacarons #macaronage #macaronmania #макарон #макаронс #французскийдесерт #macaronmaking #bakingismypassion #macaronprocess #madefromscratch #ilovemacarons #bakingtips
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Dr. Wendi on Instagram: "Apples 🍎 = rich in a prebiotic fiber called pectin. Pectin is fermented by the bacteria in your gut and that fermentation process produces the short chain fatty acid butyrate. Butyrate has anti-inflammatory properties and promotes a healthy gut lining. Eat your apples with yogurt for a powerful prebiotic + probiotic combo #guthealth #prebiotics #probiotics #fiber #stewedapples"
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