I found How to Eat, Move and be Healthy! by watching Paul’s YouTube videos. I was inspired to study with him, signed up for the Holistic Lifestyle Coaching courses, purchased the book as a prerequisite, and consumed the book material and classes. I’m the type of person that has to implement and integrate what I study otherwise I don’t learn it thoroughly. At the time, I had suffered injury from black mold poisoning so I was able to integrate all the material and heal from autoimmune utilizing th