All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
howcast.com
How to Train Your VMO (Vastus Medialis Oblique) for Stronger Knees
Transcript Hi. My name is Eric Sampson, and I'd like to spend a few minutes talking about how to properly train your VMO. The VMO is short for your vastus
Feb 6, 2013
Vastus Medialis Exercises
6:51
Vastus Medialis Muscle | VMO Origin, Exercises & Injuries
Study.com
Alexandra Unfried
98K views
Mar 2, 2018
How to Focus on Vastus Medialis Exercises - The Fitness Tribe
thefitnesstribe.com
Jun 9, 2021
5 Best Vastus Medialis (VMO) Exercises (with Pictures!) - Inspire US
inspireusafoundation.org
Jun 13, 2023
Top videos
0:12
5.7K views · 762 reactions | Your vestibulo-ocular reflex (VOR) keeps...
Facebook
Balancing Act Rehab
60.1K views
2 weeks ago
0:16
Knee Pain Rehab: VMO (Vastus Medialis) Activation Exercise
YouTube
Muscle Motion
1K views
3 weeks ago
10:19
3 Best Exercises To Fix Knee Pain, VMO, Cable Chop, And Isometric
YouTube
Alex Effer
503 views
2 months ago
Vastus Medialis Anatomy
Vastus Medialis Muscle Anatomy - Bodyworks Prime
bodyworksprime.com
Jan 24, 2022
Vastus Medialis - Origin, Insertion, Action, 3D Model | AnatomyZone
anatomyzone.com
Nov 7, 2022
0:31
Understanding the Vastus Medialis Muscle: Anatomy and Function
TikTok
instituteofhumananatomy
277.2K views
Jun 18, 2020
0:12
5.7K views · 762 reactions | Your vestibulo-ocular reflex (VOR) keep
…
60.1K views
2 weeks ago
Facebook
Balancing Act Rehab
0:16
Knee Pain Rehab: VMO (Vastus Medialis) Activation Exercise
1K views
3 weeks ago
YouTube
Muscle Motion
10:19
3 Best Exercises To Fix Knee Pain, VMO, Cable Chop, And Isometric
503 views
2 months ago
YouTube
Alex Effer
8:55
“Over 50? 4 Quad (VMO) Exercises to Strengthen Painful Knees”
3 months ago
YouTube
Age Strong
Vocational rehabilitation for veterans or VR&E benefits
8.1K views
Sep 1, 2020
YouTube
Pmv “Potty mouth vet” Tv
VMO Inner range quadriceps lying
33.2K views
Apr 16, 2014
YouTube
Rehab My Patient
VMO Squats - Ask Doctor Jo
21.3K views
Jan 25, 2017
YouTube
AskDoctorJo
Strengthen Your VMO for Knee Stability and Health
45.6K views
11 months ago
TikTok
ahmedelwakil11
1:11
VMO Knee Extension
4.4K views
Jul 3, 2017
YouTube
Institute of Sports and Spines
1:26
VMO strengthening sitting
12.4K views
Apr 16, 2014
YouTube
Rehab My Patient
0:54
VMO strengthening squat
13.9K views
Oct 27, 2020
YouTube
Rehab My Patient
1:07
VMO Inner range VMO quadriceps lying
26.7K views
Apr 16, 2014
YouTube
Rehab My Patient
1:18
VMO Inner range quadriceps sitting
67.5K views
Apr 16, 2014
YouTube
Rehab My Patient
1:00
VMO Inner range VMO quadriceps sitting
22.4K views
Apr 16, 2014
YouTube
Rehab My Patient
1:04
Effective VMO strengthening exercise
250.3K views
Mar 19, 2012
YouTube
Backs & Beyond Osteopathic Clinic
10:29
Does Strengthening The VMO Really Help Knee Pain?
18.6K views
Aug 27, 2021
YouTube
El Paso Manual Physical Therapy
8:15
28 VMO / KNEE Strengthening Hydrotherapy Pool Exercises
902.4K views
Mar 5, 2016
YouTube
ACTIV CHIROPRACTIC
7:41
Terminal Knee Extension (TKE) Explained | Tim Keeley | Physio R
…
72.9K views
Sep 30, 2020
YouTube
Physio REHAB
0:42
Active knee extension on towel VMO
108.2K views
Apr 15, 2014
YouTube
Rehab My Patient
1:09
VMO strengthening lying 2 with hip flexion
50.2K views
Apr 16, 2014
YouTube
Rehab My Patient
2:37
Neuro Rehab VR | Rehab That Adapts to Every Patient
49.5K views
Mar 9, 2019
YouTube
Neuro Rehab VR
1:25
Knee VMO Exercise - Improve Patellar Tracking to Reduce Knee
…
10.3K views
Sep 30, 2018
YouTube
Dr. Jess Harvey, Osteopath & Health Coach
11:08
12 Minute VMO & Knee Strength Exercises ⏐ Quadriceps Strength
…
8.5K views
Jun 17, 2019
YouTube
Vanessa B Health TV
6:40
Top 3 Exercises after Patellar Dislocation- How to Strengthen th
…
503.8K views
Oct 6, 2015
YouTube
Bob & Brad
14:59
VMO Strengthening Exercises For All Abilities - VMO Anatomy, Funct
…
130K views
Feb 24, 2021
YouTube
Travis Tarrant
6:24
VMO Activation & Strengthening | The Specific, Science-Proven Wal
…
10.3K views
Jul 26, 2021
YouTube
Strength Resurgence
4:01
8 Exercises To Build Your VMO (Teardrop) Muscle & Improve You
…
36.6K views
Jul 21, 2020
YouTube
Luka Hocevar
11:24
9 Best Knee Strengthening Exercises | VMO , Knee Pain
187.4K views
Nov 26, 2020
YouTube
ACTIV CHIROPRACTIC
1:43
EMS For VMO Activation (Electrode Placement) - Compex Wireless PR
…
64.9K views
May 8, 2018
YouTube
Enovis ANZ
See more videos
More like this
Feedback