Training for a Spartan Race? Here’s the secret most busy athletes don’t know: You don’t need long gym sessions to build the strength, power, and endurance a Spartan course demands. You need maximum muscle activation in minimum time. That’s where EMS at Iron Bodyfit in Waterford Lakes comes in. We've officially partnered with Spartan Race to get their athletes ready for race day. 25 minutes = full-body strength, better core stability, deeper muscle contractions, and obstacle-ready power. It targe
0:26
Training for a Spartan Race? Here’s the secret most busy athletes don’…
7 views1 month ago
FacebookIron Bodyfit Orlando
254K views · 539 reactions | We’re kicking off the Sprint training...
1:00
254K views · 539 reactions | We’re kicking off the Sprint training...
254.1K views2 weeks ago
FacebookSpartan
Not sure where to start? The Sprint is the perfect challenge for new Spartans and competitors addicted to speed and intensity. Navigate classic Spartan obstacles and off-road terrain in our best-selling race. Find an upcoming Sprint near you and get started training. https://sprtn.im/3sVYV3G | Spartan
0:31
Not sure where to start? The Sprint is the perfect challenge for new S…
2K viewsJan 4, 2024
FacebookSpartan
This is how you train for a Spartan race. | Spartan
0:04
This is how you train for a Spartan race. | Spartan
261K viewsAug 2, 2018
FacebookSpartan
15K views · 50 reactions | Training Tip of the Week, presented by @SpartanTrail. Follow these 4 Tips when Fueling For Long Runs. Fueling properly for long runs can make a significant difference in your performance and overall experience. Whether you’re preparing for a local trail race or gearing up for a major event like the Golden Gate Trail Classic, understanding how to fuel your body is essential. https://bit.ly/3ykhiSS #Spartan #Unbreakable #TrainingTipOfTheWeek | Spartan | Facebook
0:16
15K views · 50 reactions | Training Tip of the Week, presented by @S…
1.9K views3 weeks ago
FacebookSpartan
For millions of athletes around the world, the Spartan Sprint transformed their life. This 5k, 20 obstacle race course is the perfect introduction to the sport of obstacle racing. For elites, it’s a pure test of agility and speed. For beginners, it’s a gauntlet of adrenaline-packed adventure combining trail running and obstacles like the Monkey Bars, Rope Climb, Spear Throw and more. Rally the squad, find a Sprint and head to the starting line now. We’ll be waiting. Presented by FITAID #SpartanR
1:38
For millions of athletes around the world, the Spartan Sprint transfor…
3.1K viewsNov 15, 2022
FacebookSpartan
Training Tip of the Week, presented by Spartan. The Multi-Rig comes in many configurations, starting with Sprint and going right up to Ultra. Sometimes you’ll encounter rings, other times rings and pipes, and sometimes ropes, baseballs, and other tricky things to grab onto. Check out the link below for a 5-Workout Plan to prepare your body for the Spartan Multi-Rig. https://sprtn.im/3z4V73e #Spartan #Unbreakable #TrainingTipOfTheWeek | Spartan
0:21
Training Tip of the Week, presented by Spartan. The Multi-Rig comes i…
5K viewsSep 3, 2024
FacebookSpartan
0:45
5.4K views · 142 reactions | Experience victory with Spartan o…
5.5K views4 weeks ago
FacebookSpartan
Experience victory with Spartan obstacle course races: fun, fulfilli…
2.9M viewsJun 4, 2020
FacebookSpartan
6:29
You know how to gear up for a race but which exercises should you st…
18.5K viewsFeb 26, 2020
FacebookSpartan
1:52
416 reactions · 28 shares | 2021 season is now open! Experience v…
2.9M views2 weeks ago
FacebookSpartan
8:05
168K views · 454 reactions | This is an introduction to SPARTAN TRAI…
169K views3 weeks ago
FacebookBrian Johnson
6 Week Training Plan for Your Obstacle Course, Tough Mudder, …
Nov 22, 2021
breakingmuscle.com
0:39
No excuses.Find your strength to commit to a race this season. Ne…
3.2M viewsApr 18, 2021
FacebookSpartan
1:08
Spartan Race Preparation - You VS The Course 🫵🏻 | Get Ready 🔥
3 weeks ago
YouTubeFitwithlife
0:05
These are 4 things your non-racing friends will never understand abo…
2.1K views4 weeks ago
YouTubeFitness On Fire
Sprinting Workouts & Strength Training For Sprinters
31.4K viewsMay 3, 2022
YouTubeATHLETE.X
2021 season is now open! Experience victory with Spartan o…
1.3M viewsMar 9, 2021
FacebookSpartan
Spartan Race Sprint Trailer 2018
53K viewsNov 20, 2018
YouTubeMcLee Emile
3:32
Spartan Race Motivation | VICTORY
421.7K viewsOct 11, 2013
YouTubeSpartan
3:26
Sprinting Techniques: 6 Essential Drills
43.1K viewsMay 12, 2021
YouTubeLes Spellman
0:59
Spartan Race Spear - How To Throw
25.1K viewsMar 8, 2016
YouTubeObstacle Racing Media
10:45
Spartan Training - Legendary Warrior Workout
1.1M viewsOct 24, 2018
YouTubeThe Bioneer
1:33
UNBREAKABLE IS A CHOICE | SPARTAN
8.5M viewsJul 17, 2020
YouTubeSpartan
8:20
Spartan Race Tri-State NY Sprint 2021 | All Obstacles
22.2K viewsJul 14, 2021
YouTubeSpartan
8:38
Spartan Race Running Training - For Beginners
11.9K viewsAug 21, 2019
YouTubeEveryday Spartan
12:28
Spartan Race Sprint 2021 (All Obstacles)
46.5K viewsJul 16, 2021
YouTubeOCR Kings
17:02
Sprint Workouts For Speed | ATHLETE.X
66.5K viewsNov 1, 2018
YouTubeATHLETE.X
20:50
Sprinting | First 3 Steps | Sprint Start
30.6K viewsAug 16, 2018
YouTubeATHLETE.X
8:48
Sprinting 101: How to Be Explosive
252.1K viewsAug 22, 2019
YouTubeTrainerRoad
See more videos
Static thumbnail place holder