We can carry a lot of our stress and tension in our neck and shoulders. Relieve that neck and shoulder tension with this 20 Minute Deep Stretch Yoga for Neck & Shoulders practice. Stream or Download over 200 yoga videos (including this one!), members-only videos, classes & calendars on all your devices including the EXCLUSIVE APP! Learn more at SarahBethYoga.com ✨ | Sarah Beth Yoga
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We can carry a lot of our stress and tension in our neck and shoulders…
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Get 30 days of energizing full body flows, mobility stretches & targeted relief for your neck, shoulders, hips and back. 10 minutes a day & perfect for all levels. Comment an emoji if you're in! https://www.sarahbethyoga.com/30-day-yoga-challenge | Sarah Beth Yoga
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