3 Steps That May Help Relieve Restless Legs Syndrome (RLS)
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YouTubeKick It Naturally
3 Steps That May Help Relieve Restless Legs Syndrome (RLS)
If you’ve been diagnosed with restless legs syndrome, or you feel like you might be dealing with RLS symptoms, this video will give you 4 Steps to Improve Restless Legs Syndrome (RLS). To find any restless legs syndrome relief, you really need to understand the cause of restless legs syndrome. So if you’re wondering what is restless legs ...
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Dr. Joe, M.D. on Instagram: "Sounds strange, but tying a sock around your foot can actually help calm restless leg syndrome. The gentle pressure acts as a neurological distraction, giving your brain a new signal to focus on instead of that irritating urge to move. Simple, safe, and sometimes surprisingly effective. #RestlessLegSyndrome #RLS #SleepTips #BetterSleep"
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