HIGH-LOAD EXERCISE FOR PLANTAR FASCIITIS Even better than the stretch we have shown you yesterday is a high-load exercise for plantar fasciitis. But why not combine the two?! Rathleff et al. (2015) have compared the exercise in our video with the platnar fasciitis stretch and have found superior outcomes for the exercise program. They designed an exercise which uses the Windlass mechanism plus Achilles tendon loading to transfer high-loads onto the plantar fascia. Watch the video below to see ho
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HIGH-LOAD EXERCISE FOR PLANTAR FASCIITIS Even better than the stretch we have shown you yesterday is a high-load exercise for plantar fasciitis. But why not combine
Physiotutors. . HIGH-LOAD EXERCISE FOR PLANTAR FASCIITIS Even better than the stretch we have shown you yesterday is a high-load exercise for plantar fasciitis. But why not combine the two?! Rathleff et al. (2015) have compared the exercise in our video with the platnar fasciitis stretch and have found superior outcomes for the exercise program ...
7.4K viewsAug 8, 2019
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