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Need help squatting? I’ve got you - whether you use a smith machine or free weights - these tips can help you perform a proper squat! .#Shout out @yo_tshire.ee for the opening stitched video, @muscleandmotion with the anatomy graphics. #fitness | Squat University
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Need help squatting? I’ve got you - whether you use a smith machine or free weights - these tips can help you perform a proper squat! .#Shout out @yo_tshire.ee for the opening stitched video, @muscleandmotion with the anatomy graphics. #fitness | Squat University
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