13K views · 39 reactions | Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! ✨ What is a Lean & Green Meal? A Lean & Green meal includes:  5 to 7 ounces of cooked lean protein 復 3 servings of non-starchy vegetables 陋 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA | Facebook
0:37
13K views · 39 reactions | Did you know? You can now log your Lea…
4.1K views3 weeks ago
FacebookOPTAVIA
Listen to what our OPTAVIA Community has to say about our new hydration system. | OPTAVIA
1:42
Listen to what our OPTAVIA Community has to say about our n…
61.3K viewsAug 13, 2018
FacebookOPTAVIA
99K views · 2.8K reactions | Another day % on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA | Facebook
0:39
99K views · 2.8K reactions | Another day % on plan! With the OPTAVI…
99.9K views2 weeks ago
FacebookOPTAVIA
A low-carb crust made with lean ground chicken and Italian seasoning, topped with fresh vegetables and mozzarella cheese - this is going to be a family favorite! Our NEW Lean & Green recipe makes 2 complete Lean & Green meals (1 lean, 3 green, 2 condiments per serving). It’s easy, delicious, and takes less than 30 minutes to prepare! Total Time: 30 minutes Ingredients: ½ lb 90-94% lean ground chicken 1 egg 2 Tbsp grated parmesan cheese ½ tsp Italian seasoning (optional) 1 cup baby spinach 1½ cup
2:01
A low-carb crust made with lean ground chicken and Italian season…
35.7K viewsOct 20, 2021
FacebookOPTAVIA
Crunch into big, bold taste
0:14
Crunch into big, bold taste
3.4K viewsAug 15, 2024
FacebookOPTAVIA
What is Nighttime Bloating? Causes and Treatment!
What is Nighttime Bloating? Causes and Treatment!
Feb 2, 2022
wholesomealive.com
One Week Optavia Diet Plan – Benefits, Risks, and Cost
One Week Optavia Diet Plan – Benefits, Risks, and Cost
May 9, 2022
dietsmealplan.com
8 Easy Ways to Debloat After Overeating
Nov 23, 2023
eatthis.com
Does Pantoprazole Cause Bloating? Gastroenterologist Explains. - Oh …
Sep 2, 2021
oh-mygut.com
0:44
8.1K views · 50 reactions | What actually happens when you skip a...
2.7K views2 weeks ago
FacebookOPTAVIA
0:11
Embracing the journey, one healthy choice at a time. It’s all about prog…
5.2K viewsMar 11, 2024
FacebookOPTAVIA
Does Nexium (Esomeprazole) Cause Bloating? & How to Prevent It? - O…
Mar 12, 2021
oh-mygut.com
1:14
OPTAVIA on Instagram: "Five years ago, Stefanie was exhausted, over…
9.8K views2 months ago
Instagramoptavia
13:27
OPTAVIA FUELING HACKS!
437.9K viewsApr 12, 2018
YouTubeMallorie in the Making
12:50
Optavia 5 and 1 Plan...DON'T DO IT!
12.1K viewsSep 29, 2022
YouTubeThe Sam Dee
0:24
Constipation: The #1 Cause of Bloating
176K viewsJun 13, 2023
TikTokkidsgastrodoc
3:11
12 Cheaper Alternatives to Optavia Fuelings When ran Out of Optavia …
4.1K viewsMay 30, 2022
YouTubeLook Broad
0:46
Feeling Bloated?
NATIONALLY RATED HOSPITAL
About this channel
YouTubeJohns Hopkins Medicine
12:46
Why You're Bloated | My Bloating Experience | Health Update Part 4
560K viewsMar 7, 2019
YouTubeChloe Ting
7:25
Why You Bloat After Eating
66.9K viewsDec 7, 2019
YouTubeDr. Vikki Petersen
3:56
7 Foods That Cause Stomach Bloat
582.1K viewsMar 13, 2019
YouTubeRyan Humiston
4:44
How to Reduce Bloating Quickly? Bloating Remedies – Dr.Berg
2.1M viewsJul 15, 2016
YouTubeDr. Eric Berg DC
13:53
The Different Types of Bloating Explained!
7.8K viewsMay 4, 2021
YouTubeDr. DiNezza - Gut Microbiome Queen 👑
10:45
How To Reduce Bloating | Get Flat Stomach | 10 Reasons Why You'r…
3.1M viewsMay 23, 2017
YouTubeChloe Ting
9:57
OPTAVIA FULL WEEK OF LEAN AND GREEN MEALS
105.3K viewsFeb 28, 2021
YouTubeFeliciannurse
5:15
Bloating, Causes, Signs and Symptoms, Diagnosis and Treatm…
310.5K viewsFeb 28, 2019
YouTubeMedical Centric Podcast
5:24
Optavia Final Weight Loss Results
58.1K viewsDec 28, 2019
YouTubeEveryday Army Wife
15:05
Optavia 5 & 1 Plan | Starter Kit Unboxing | Getting Started
26.9K viewsMar 25, 2021
YouTubeSimply Susan
12:27
THE TRUTH ABOUT OPTAVIA | Dietitian Reviews Optavia, Optavi…
240.3K viewsDec 1, 2019
YouTubeColleen Christensen
4:09
Bloating | How To Get Rid Of Bloating | Reduce Bloating
1.7M viewsApr 29, 2019
YouTubeAbrahamThePharmacist
See more videos
Static thumbnail place holder