FOLLOW-ALONG Full Body Strength and Cardio Workout for Beginners Using Machines at Planet Fitness
1:09:19
FOLLOW-ALONG Full Body Strength and Cardio Workout for Beginners Using Machines at Planet Fitness
6.9K views6 months ago
YouTubeKevTheTrainer
Full Week of Workouts for Beginners at the Gym (STRENGTH TRAINING MACHINES!)
18:21
Full Week of Workouts for Beginners at the Gym (STRENGTH TRAINING MACHINES!)
158.4K viewsMar 7, 2025
YouTubeKevTheTrainer
KETTLEBELL SWING TUTORIAL 🦵🏼// Strengthen your lower body and build endurance with KB swings!
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KETTLEBELL SWING TUTORIAL 🦵🏼// Strengthen your lower body and build endurance with KB swings!
18.4K views4 months ago
YouTubeKevTheTrainer
CABLE LATERAL RAISE TUTORIAL 💪🏼 // Build the sides of your shoulders with the cable machine! Even a lighter weight can feel heavy doing these! #shoulderworkout #cablemachine #workout
1:06
CABLE LATERAL RAISE TUTORIAL 💪🏼 // Build the sides of your shoulders with the cable machine! Even a lighter weight can feel heavy doing these! #shoulderworkout #cablemachine #workout
1.2K views2 months ago
TikTokkevthetrainer
CABLE TRICEP ROPE PUSHDOWN TUTORIAL
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CABLE TRICEP ROPE PUSHDOWN TUTORIAL
15.9K views2 months ago
TikTokkevthetrainer
Thank you to @kevthetrainer for the great tutorial on how to properly use the Glute Lift Elite! This powerhouse machine is a must-have for gyms looking to strengthen their training programs and deliver results your members will feel. Explore the full line of ab and glute innovations at https://hubs.la/Q03Bj_-Z0. #TheAbsCompany #WeChangeLivesfromtheCore #GluteliftElite #GluteZone #Glutes | The Abs Company
1:05
Thank you to @kevthetrainer for the great tutorial on how to properly use the Glute Lift Elite! This powerhouse machine is a must-have for gyms looking to strengthen their training programs and deliver results your members will feel. Explore the full line of ab and glute innovations at https://hubs.la/Q03Bj_-Z0. #TheAbsCompany #WeChangeLivesfromtheCore #GluteliftElite #GluteZone #Glutes | The Abs Company
992 views9 months ago
FacebookThe Abs Company
KevTheTrainer on Instagram: "MATRIX ASCENT TRAINER TUTORIAL 🏃🏻‍♂️ // Use this cardio machine at Planet Fitness to build your endurance and strengthen your legs and glutes with uphill training! To use this machine: • Hold onto a handle and step onto the foot pedals • Hold either the lower or higher handles at each side • Hit the green button or select a program • Pedal with your legs, keep your chest up and core engaged #planetfitness #arctrainer #ascenttrainer #cardio"
KevTheTrainer on Instagram: "MATRIX ASCENT TRAINER TUTORIAL 🏃🏻‍♂️ // Use this cardio machine at Planet Fitness to build your endurance and strengthen your legs and glutes with uphill training! To use this machine: • Hold onto a handle and step onto the foot pedals • Hold either the lower or higher handles at each side • Hit the green button or select a program • Pedal with your legs, keep your chest up and core engaged #planetfitness #arctrainer #ascenttrainer #cardio"
1.2K views9 months ago
Instagramkev.the.trainer
9:04
Planet Fitness Landmine Barbell Tutorial (BEGINNER-FRIENDLY EXERCISES!)
1.1K views3 months ago
YouTubeKevTheTrainer
1:01
KevTheTrainer on Instagram: "STANDING DUMBBELL CALF RAISES TUTORIAL 🦵🏼 // Strengthen your calves with a pair of dumbbells and a weight plate! #lowerbody #calfworkout #calves #planetfitness"
52 views4 months ago
Instagramkev.the.trainer
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KevTheTrainer on Instagram: "PLANET FITNESS 30-MINUTE EXPRESS CIRCUIT WORKOUT EXERCISE 20 - ABDOMINAL CRUNCH TUTORIAL 🟡 // The twentieth of 20 exercises in the @planetfitness 30 Minute Express Circuit. #PlanetFitnessFriend #PFF #planetfitness #ad"
597 views4 months ago
Instagramkev.the.trainer
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Dumbbell Front Rack Squat Tutorial at Planet Fitness
47.1K viewsMay 16, 2025
TikTokkevthetrainer
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First Day at the Gym: Your Confidence Boosting Guide
806K views4 months ago
TikTokkevthetrainer
1:41
KevTheTrainer on Instagram: "MATRIX CLIMBMILL TUTORIAL 🪜 // Use this stairclimber cardio machine at Planet Fitness to build endurance, burn calories, and strengthen your lower body! To use this machine: * Use the side rails and step on carefully, one step at a time until you reach the console * Press the green start button or select a workout program like Landmarks * Hold the handles for support or go-hands free if you’re confident and stable * Adjust your speed as needed * Stand tall an
2.7K views10 months ago
Instagramkev.the.trainer
2:20
NEW Planet Fitness Ground Base Squat Lunge Machine Tutorial (HOW TO USE!)
44.5K viewsNov 27, 2024
YouTubeKevTheTrainer
1:28
LANDMINE SQUAT TO PRESS TUTORIAL 🏋🏻‍♂️ // Work your full body using the landmine attachment and barbell! #fullbodyworkout #landmineworkout #squat
1.8K views2 months ago
TikTokkevthetrainer
1:03
BEGINNER AB WORKOUT ROUTINE USING MACHINES 💪🏼 // Here’s an easy-to-follow ab workout routine using machines that beginners can use! #abworkout #abs #workout #planetfitness
4.6K views4 months ago
TikTokkevthetrainer
0:40
KevTheTrainer on Instagram: "SEATED LEG PRESS MACHINE TUTORIAL 🦵🏼// One of the best beginner-friendly machines to build your lower body strength! #legday #planetfitness #legworkout"
6.9K viewsApr 15, 2025
Instagramkev.the.trainer
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ARC TRAINER TUTORIAL 🔥 // Burn calories and climb with this cardio machine at Planet Fitness!
23.7K views11 months ago
YouTubeKevTheTrainer
1:17
KevTheTrainer on Instagram: "SCIFIT RECUMBENT STEPPER TUTORIAL 🔥// Try this low-impact, full body and joint-friendly cardio machine at Planet Fitness! #cardio #cardiomachine #planetfitness"
3.3K views11 months ago
Instagramkev.the.trainer
0:22
Mastering the Seated Row Machine for Back Strength
257.7K viewsApr 19, 2025
TikTokkevthetrainer
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TRX Row Tutorial: Build Upper Back Strength
9.9K views2 months ago
TikTokkevthetrainer
0:21
KevTheTrainer (@kevthetrainer) - Lying Ab Crunch Machine Tutorial for Effective Workouts
4.9K viewsApr 20, 2025
TikTokkevthetrainer
0:24
LYING LEG CURL MACHINE TUTORIAL 🦵🏼// Lie down and work the hamstrings. #legworkout #planetfitness
83.7K viewsApr 23, 2025
YouTubeKevTheTrainer
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Back Extension Bench Tutorial for Lower Back Workout
62.6K viewsApr 21, 2025
TikTokkevthetrainer
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Hip Hinge Good Morning Tutorial for Stronger Glutes
23.8K views4 months ago
TikTokkevthetrainer
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Half Rack Barbell Back Squat Tutorial at Planet Fitness
23K views3 months ago
TikTokkevthetrainer
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Planet Fitness Total Body Enhancement Machine (HOW TO USE - FULL TUTORIAL!)
715.7K viewsJul 19, 2023
YouTubeKevTheTrainer
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Planet Fitness Leg and Glute Machines (UPDATED - HOW TO USE ALL OF THEM!)
203.6K viewsApr 7, 2024
YouTubeKevTheTrainer
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Kettlebell Farmer Carries Tutorial for Full Body Strength
23.4K views4 months ago
TikTokkevthetrainer
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Planet Fitness Ab Workout Routine Using Machines (FOLLOW ALONG!)
3.7K views5 months ago
YouTubeKevTheTrainer
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