Barbara Hooks, Licensed Clinical Psychologist - PsyD
Barbara Hooks, Licensed Clinical Psychologist - PsyD
Aug 24, 2021
therapyden.com
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To snap your hooks: 1. Stay loose – Relax your arms and shoulders. 2. Rotate hips – Initiate the hook with hip movement. 3. Pivot feet – Turn your lead foot as you hook. 4. Fast execution – Throw the hook quickly, then retract. 5. Practice timing – Work on speed and fluidity. #BoxingTechnique #PowerHooks #TrainingTips #fyp #foryou #foryoupage
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