Dr. Wilder weighs in: are GLP-1s medications helpful and should you be taking them? GLP-1s can be helpful, especially if you feel stuck and need a reset to get back into healthy routines. But they’re not meant to be a long-term solution. Lasting health comes from supporting your body’s own ability to regulate appetite, energy, and metabolism. Dr. Wilder shares simple, sustainable ways to naturally increase your GLP-1 levels so you can create results that last: 💜 Build balanced meals: Combine pr
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