Learn how to get your fireman knee spin. Our beginner pole fitness class breaks down the Level I spins and tricks. Learn the fundamentals of pole and actually accomplish doing them in class. Of course, pole is a journey and requires frequent consistency for progress. Currently we still have pole fitness class this evening at 7:30PM. If anything changes I will let you all know. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖On demand classes and tutorials like this are coming on January 15‼️ new videos will be added every mont
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