Taliban pinned down and getting hammered by small arms and airstrikes. Want to get back in the fight? Join the veteran-owned job finding site www.WatchDogJobs.com to find private security and contracting jobs available near you, and worldwide. | Funker530 - Military Community
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Taliban pinned down and getting hammered by small arms and airst…
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1.4K views · 1K reactions | Don’t fear the bear hug  (Part 4) If...
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1.4K views · 1K reactions | Don’t fear the bear hug  (Part 4) If...
29.4K views3 weeks ago
FacebookDave Kovar
282 reactions · 24 shares | Don’t fear the bear hug  PART 2! This is an example of what to do when your arms are pinned. Now if your opponent is strong, you may not be able to push them away, however you can find their hips and push yourself away to create space. Give this a try next time you’re rolling and let me know how you do! #bjj #jiujitsulife #jiujitsu #bearhug #martialarts #martialartist #jiujitsutips | Dave Kovar | Facebook
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282 reactions · 24 shares | Don’t fear the bear hug  PART 2! This is a…
5.7K views1 week ago
FacebookDave Kovar
Uroš Marković on Instagram: "The difference = Pinned 📌 VS Locked 🔑 1 (Pinned): starting with your feet on the ground and pulling from dead calm position makes the start of the rep harder, as it eliminates any momentum or leg kip 2 (Locked): feet are off the ground, like in regular form, however, the top part is harder as you have to pull extra high and plant your chin over the bar In my opinion, Pinned is harder, provided that the height of the bar is adequate so that there is full elbow locko
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Uroš Marković on Instagram: "The difference = Pinned 📌 VS Locked 🔑 1 …
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