How to Hide Fasting and Private Habits from Strict Parents
0:17
TikTok917345._
How to Hide Fasting and Private Habits from Strict Parents
Practical, discreet tips for managing fasting, secrecy, and strict parents—safe alternatives and communication prompts. #StrictParents #Fasting #Secrecy ⭐️🪽(@917345._). original sound - Netolodaran - netolodaran
505.9K views1 month ago
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Friday lunch fasting: how to understand food levels
Friday lunch fasting: how to understand food levels
TikTok2 weeks ago
If you’re going out for breakfast, definitely use the @MenuFit.app Code BRAD gets you a 7 day free trial. And yes… I’m a big breakfast fan. If intermittent fasting works for you, do your thing. That said, most of my clients who eat a solid breakfast tend to be more successful with their nutrition and consistency. To each their own, but I think starting your day with a quality breakfast that includes plenty of protein and fiber sets you up for success. What’s your go-to breakfast? 👇
If you’re going out for breakfast, definitely use the @MenuFit.app Code BRAD gets you a 7 day free trial. And yes… I’m a big breakfast fan. If intermittent fasting works for you, do your thing. That said, most of my clients who eat a solid breakfast tend to be more successful with their nutrition and consistency. To each their own, but I think starting your day with a quality breakfast that includes plenty of protein and fiber sets you up for success. What’s your go-to breakfast? 👇
TikTok2 weeks ago
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