Simple Meals for Weight Loss (2k Calories, 150+g Protein) | DAY 10 | 100 DAYS to BREAK 400lbs
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YouTubeHealth from Nature
Try these high-protein meals under 325 calories ⬇️ These are my a few of my go-to meals when I want to hit my protein without blowing my calories. Fast, simple, whole-food based. Save this for your next busy day 🙌 or to use when you are have an event and know you will be eating higher calorie meals later in the day. Greek Yogurt Protein Parfait (Grab & Go Breakfast) * Ingredients: * 1 @ratio vanilla yogurt * ½ cup berries * 1 tbsp chia seeds * Instructions: * Top yogurt with berries and chia se
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