Arnold Dumbbell Press - Shoulder Exercise - Bodybuilding.com
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Arnold Dumbbell Press - Shoulder Exercise - Bodybuilding.com
For more exercises: http://bbcom.me/ZML9cG Add this Arnold press exercise to your shoulder workout! Sit on an exercise bench with back support and hold two dumbbells in front of you at about upper chest level with your palms facing your body and your elbows bent. Tip: Your arms should be next to your torso. The starting position should look ...
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