Dr. Christian Gonzalez on Instagram: "I love this video. It hits me straight in the heart. In the heaviness of cancer and its treatment, this beautiful couple finds a moment to bring lightness and joy into the situation. I love his authentic reaction to her wig and how they both laugh together. In the midst of it all, this is what true medicine looks like. Joy in its purest form."
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Dr. Christian Gonzalez on Instagram: "I love this video. It hit…
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Dr. Christian Gonzalez on Instagram: "🔥 Throwback: One of my favorite episodes ever (Your mouth controls your health). 💋 Kissing the wrong person can change your microbiome. 👉🏾 One 10-second French kiss transfers around 80 million bacteria between partners (BMC Microbiome, 2014). 🚨 If your partner or someone you are constantly kissing on has a jacked up mouth, it can raise your risk of cavities and gum disease. 🦠 Why it matters Oral dysbiosis isn’t just about bad breath. 👉🏾Research links
Dr. Christian Gonzalez on Instagram: "🔥 Throwback: One of m…
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Dr. Christian Gonzalez on Instagram: "⚠️ Out of 25 green powders, only 6 passed the transparency test. 🌱 Drop “GREEN” below to get the free e-book that reveals: 🧪 The 25 green powder brands we investigated, and which ones failed basic safety questions 💚 The few brands that actually shared real testing for purity and effectiveness 🚫 Why many of the most popular green powders might be doing the opposite of what they promise 🔍 The hidden toxins and misleading “detox” claims you need to watch o
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Dr. Christian Gonzalez on Instagram: "⚠️ Out of 25 green p…
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Dr. Christian Gonzalez on Instagram: "Here’s one of my favorite all-time videos on the internet. Famous Arsenal football player Ian Wright sees his childhood teacher for the first time in decades. He breaks down crying. Here he is in an interview, surprised by his past. A man he thought had passed away years ago. Mr. Pigden was his mentor. He taught him how to read. Taught him how to play football. Instilled the values that shaped him into the man he became. He truly saw him. And he was there wh
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Dr. Christian Gonzalez on Instagram: "Here’s one of my favo…
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Dr. Christian Gonzalez on Instagram: "Back by popular demand 🥖❄️🔥 You all loved this bread tip so we had to bring it back ⭐️ Comment “BREAD” to get a free ebook that shows you exactly how to freeze bread to turn it into gut friendly fiber PLUS a bonus list of other carbs you can do this with 🍞 In this episode of Heal Thy Self, I sat down with Dr. Amy Shah to break down why freezing and reheating carbs can actually turn them into a gut health upgrade by creating resistant starch, a fiber that
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Dr. Christian Gonzalez on Instagram: "Out of 34 creatine brands, only 5 made the cut. Drop CREATINE below to get a free e-book that reveals: 💥 The 34 creatine companies we investigated and which ones failed transparency 📄 Which brands provided proof—and which ignored every question ⚗️ How to spot real Certificates of Analysis (and why most brands don’t have them) 💪 The safest, cleanest creatine options that actually deliver results Rather than trusting marketing, we reach
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