Bear complex WOD – A Killer Barbell Workout
Bear complex WOD – A Killer Barbell Workout
May 14, 2020
wodtools.com
3.8K views | O que é um complex no CrossFit? … O complex é um estilo...
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3.8K views | O que é um complex no CrossFit? … O complex é um estil…
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The complex in today's CrossFit WOD starts with the thruster. Brush up on the points of performance below. More exercises & demos 👉 bit.ly/CFexercisedemos | CrossFit
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