The Benefits of Cod Liver Oil—And Whether You Should Take It, Doctors Say — Best Life
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Malt and Cod Liver Oil was a weird but wonderful spoonful of joy that my gran would shove down our gobs whenever we stayed at her house. I would BEG for it! It tasted like a treat, but then it also tasted like fermented fish so what did I know? 🤣😜 I wasn’t a fan of seafood as a child, so it was a fabulous trick for getting all those complex, mineral rich compounds into my sensitive little body. Malt is a Vitamin B and potassium stronghold, and cod liver oil is food from Heaven: it’s high in om
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