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Burpees Over Rower
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0:16
YouTube
Jimmy Drew Fitness
Do more Burpees 馃挜 Don鈥檛 over complicate, just do! Burpees are the king of all exercises!
Do more Burpees 馃挜 Don鈥檛 over complicate, just do! Burpees are the king of all exercises for a reason. Few movements challenge your strength, cardio, coordination, and endurance all at once. If getting lean and athletic is the goal, burpees deserve a spot in your routine.
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