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YouTubeTom Peto Training
20 Min BARBELL FULL BODY WORKOUT COMPOUND EXERCISES | Follow Along
Follow along to build strength and muscle with this 20 minute full body barbell workout using compound exercises only. This barbell routine includes the best compound lifts for a no-nonsense effective workout you can do at home. These barbell exercises include the back squat, deadlift, overhead press, horizontal press and pendlay row. SUBSCRIBE ...
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