30 Minute Mindfulness Meditation for Practicing a Beginner's Mind | Mindful Movement
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YouTubeThe Mindful Movement
30 Minute Mindfulness Meditation for Practicing a Beginner's Mind | Mindful Movement
The philosophy of a beginner’s mind has been around for a long time and today, I will guide you to consider how this can be applied to your meditation practice as well as how it translates to approaching your daily life. When we practice a beginner’s mind, it is a way to see everything, as if for the first time. We can leave behind our ...
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