Do These 4 Daily Home Exercises to Tone Your Arms, Sculpt Your Shoulders, and Strengthen Your Back
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Do These 4 Daily Home Exercises to Tone Your Arms, Sculpt Your Shoulders, and Strengthen Your Back
💪 Sculpt Your Arms, Shoulders, and Back at Home in Just Minutes! Want toned underarms, defined collarbones, and a strong, upright back? Try these 4 simple home exercises: Arm Raises – 100 reps/day: Tighten and tone your underarms Y-Raises – 100 reps/day: Make your collarbones stand out beautifully High Pulls – 100 reps/day: Strengthen ...
189.1K views2 weeks ago
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Danielle Felcher : Mom | Fitness | Health on Instagram: "These 2 exercises will tighten and tone your entire body 💪🏻 Lateral Lunge + Row ✔️ Tones inner & outer thighs ✔️ Strengthens glutes and back ✔️ Engages the deep core for stability Squat → Overhead Press ✔️ Builds strong legs & shoulders ✔️ Elevates heart rate for fat burn ✔️ Improves balance and posture ✨ Remember: results come from a healthy diet + consistency (not quick fixes). 👇🏻 Comment FITNESS for my Holiday Promo inside my fitnes
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Danielle Felcher : Mom | Fitness | Health on Instagram: "These 2
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