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YouTubeMovimiento y Salud
TAI CHI ONLINE | Class 1 | Beginner
Aprende tu primera forma de taichi fácilmente desde casa. Puedes escoger las vistas y los ejercicios desde los capítulos del vídeo para poder seguirlo de la manera que mejor se adapte a ti. Forma de 5 Secciones del estilo Yang. Masich Internal Arts Method. 0:00 Introducción 1:28 Ejercicio 1. Brazos - Apertura3:10 Ejercicio 2. Brazos ...
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