Secret Steps for Starting a New Fitness Routine - Life Time Talks
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Secret Steps for Starting a New Fitness Routine - Life Time Talks
Getting into a workout routine can be difficult, especially if you’re new to it or have hit pause for a while. Lindsay Ogden, CPT, shares her secret steps for success that anyone can follow to begin — or begin again — and that can set them up for consistent and long-lasting fitness progress. Listen to the episode of Life Time Talks: https ...
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