17 Benefits Of Consuming Raw Onion #onions
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YouTubeMEDICINAL HERBS AND PLANTS
17 Benefits Of Consuming Raw Onion #onions
Onions are a flavorful and nutrient-rich vegetable that offer numerous health benefits. They are a great source of vitamins C and B6, manganese, and antioxidants like quercetin. Onions support immune function, reduce inflammation, and promote heart health by helping to lower blood pressure and cholesterol levels. Their natural prebiotics ...
1.8K viewsOct 18, 2024
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