Rebecca Dickinson on Instagram: "If your mood depends on how much attention they give you, you’re not “too emotional”, you’re likely just running on an anxious attachment loop. When you’re anxiously attached, attention equals safety. So when they’re affectionate, responsive, and present, your nervous system relaxes… finally, I’m safe. But when they pull back, get busy, or go quiet? That same nervous system panics. It tells you something’s wrong. That you’ve done something to make them lose inter
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