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YouTubePenny Barnshaw - Garage Fitness Girl
Butts & Guts 🔥 35-Min Dumbbell Strength HIIT Workout
BUTTS & GUTS -Flatten your abs and build your booty with this sweaty home workout that requires just a set of dumbbells and your bodyweight. You'll need a variety of dumbbells to complete this workout. I used a set of 5kg + 8kg dumbbells but you may want to use something lighter or heavier depending on your fitness and strength level There are ...
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