30 Minute Walk At Home Workout | SilverSneakers
29:36
YouTubeSilverSneakers
30 Minute Walk At Home Workout | SilverSneakers
Walking is one of the best exercises you can do for your overall health, and it's no secret that it’s more fun to walk with a friend! Join SilverSneakers Instructor, Andi for this at home walking workout. You can do this workout either sitting, or standing—just make sure you continue to pump your arms and move your feet! Do you enjoy our ...
358.9K viewsJul 14, 2021
SilverSneakers: Most Viewed Videos
5 Exercises for Seniors to Lose Belly Fat
6:48
5 Exercises for Seniors to Lose Belly Fat
YouTubeSilverSneakers
6.9M viewsJun 19, 2020
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
2.4M viewsOct 24, 2017
5 Stretches Seniors Should Do Everyday
15:15
5 Stretches Seniors Should Do Everyday
YouTubeSilverSneakers
2.3M viewsMay 20, 2021
Silversneakers Workout
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
YouTubeSilverSneakers
205.4K viewsMar 21, 2021
1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
YouTubeSilverSneakers
175.9K viewsOct 27, 2022
Total Body Workout | 21-Minute Circuit
21:52
Total Body Workout | 21-Minute Circuit
YouTubeSilverSneakers
312.3K viewsApr 15, 2021
Top videos
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
YouTubeSilverSneakers
2.5M viewsSep 2, 2021
5 Standing Core Exercises for Seniors | SilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
YouTubeSilverSneakers
148K viewsMar 9, 2021
1,000 Steps in 10 Minutes | SilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
YouTubeSilverSneakers
196K viewsJan 14, 2021
Latest From SilverSneakers
10 Dumbbell Exercises in 10 Minutes | SilverSneakers
10:27
10 Dumbbell Exercises in 10 Minutes | SilverSneakers
YouTubeSilverSneakers
12K views2 weeks ago
5 Exercises for Stronger Bones | SilverSneakers
7:10
5 Exercises for Stronger Bones | SilverSneakers
YouTubeSilverSneakers
7.9K views2 months ago
Best Stretches for Before and After a Workout | SilverSneakers
6:22
Best Stretches for Before and After a Workout | SilverSneakers
YouTubeSilverSneakers
5.1K views3 months ago
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
YouTubeSilverSneakers
5 Standing Core Exercises for Seniors | SilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
148K viewsMar 9, 2021
YouTubeSilverSneakers
1,000 Steps in 10 Minutes | SilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
196K viewsJan 14, 2021
YouTubeSilverSneakers
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
205.4K viewsMar 21, 2021
YouTubeSilverSneakers
1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
175.9K viewsOct 27, 2022
YouTubeSilverSneakers
Total Body Workout | 21-Minute Circuit
21:52
Total Body Workout | 21-Minute Circuit
312.3K viewsApr 15, 2021
YouTubeSilverSneakers
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
352.8K viewsDec 28, 2022
YouTubeSilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
31.6K viewsNov 19, 2024
YouTubeSilverSneakers
10:49
10-Minute Walking Workout | SilverSneakers
191.1K viewsFeb 24, 2022
YouTubeSilverSneakers
17:26
15-Minute Workout to Reduce Belly Fat
163.3K viewsDec 22, 2022
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
177.3K viewsJun 30, 2022
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
138.1K viewsMay 12, 2021
YouTubeSilverSneakers
17:01
15-Minute Cardio Mix For Seniors
190.1K viewsSep 20, 2022
YouTubeSilverSneakers
19:05
Walk a Mile in 20 Minutes at Home
146K viewsDec 13, 2022
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
197K viewsAug 17, 2021
YouTubeSilverSneakers
12:33
Indoor After-Dinner Walk | SilverSneakers
30.7K viewsDec 3, 2024
YouTubeSilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
121.3K viewsJan 1, 2021
YouTubeSilverSneakers
12:37
Standing Mobility Workout | SilverSneakers
35.6K viewsOct 9, 2024
YouTubeSilverSneakers
13:46
How to Improve Bone Density | SilverSneakers
189.5K viewsDec 9, 2021
YouTubeSilverSneakers
10:52
5 Exercises to Improve Your Balance | SilverSneakers
145.1K viewsNov 20, 2020
YouTubeSilverSneakers
10:24
10-Minute Energizing Warm-Up | SilverSneakers
18.4K viewsNov 26, 2024
YouTubeSilverSneakers
5:58
5 Exercises to Help Protect Your Knees | SilverSneakers
4.7K views3 months ago
YouTubeSilverSneakers
12:07
10-Minute Better Balance Workout
112.2K viewsJan 22, 2020
YouTubeSilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
373.3K viewsJul 8, 2020
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
454.4K viewsMay 28, 2019
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
61.4K viewsOct 22, 2024
YouTubeSilverSneakers
6:37
5 Exercises for Shoulder Mobility & Strength | SilverSneakers
6.7K views6 months ago
YouTubeSilverSneakers
5:26
5 Exercises for a Strong Core | SilverSneakers
131.6K viewsSep 19, 2023
YouTubeSilverSneakers
2:16
Fresh Start Teaser | SilverSneakers
7.9K views11 months ago
YouTubeSilverSneakers
See more videos
Static thumbnail place holder