20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan
26:24
YouTubeCaroline Girvan
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan
It’s time for some squats and RDLs! Yes…2 main exercises with lots of variations to make this 20 minute leg workout intense yet incorporating a lot of work! All you will need is a pair of dumbbells! The dumbbells I am using throughout are 15kg each! It is important with Romanian Deadlifts (RDLs) to think about what you are trying to achieve ...
3.1M viewsDec 7, 2021
Shorts
LEG DAY! // Strength Workout (Dumbbells Only)
37:27
862K views
LEG DAY! // Strength Workout (Dumbbells Only)
Heather Robertson
10 Minute LEG WORKOUT For Beginners | Low Impact No Equipment For Women Over 50
12:26
888.4K views
10 Minute LEG WORKOUT For Beginners | Low Impact No Equipment For Women
fabulous50s
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
23.9M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.7M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
378.8K viewsOct 21, 2021
Top videos
5 Minute Leg and Thigh Workout for Women at Home
7:31
5 Minute Leg and Thigh Workout for Women at Home
YouTubeLucy Wyndham-Read
493.1K viewsOct 24, 2022
The Best Leg Exercises with Dumbbell For Women
9:34
The Best Leg Exercises with Dumbbell For Women
YouTubeWORKOUT
956.2K viewsApr 3, 2024
Killer LEG DAY!! // Lower Body STRENGTH WORKOUT
40:41
Killer LEG DAY!! // Lower Body STRENGTH WORKOUT
YouTubeHeather Robertson
2.7M viewsJan 10, 2021
Squat Benefits
Use These Squats For Strength & Mobility
1:02
Use These Squats For Strength & Mobility
YouTubeThe Supple Strength
10.8K views3 weeks ago
This Squat Trick Changes EVERYTHING!🔥
0:43
This Squat Trick Changes EVERYTHING!🔥
YouTubeSquat University
172.4K views1 month ago
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
TikTokjadentysonlaing
1.8M views2 months ago