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Hey guys, Tommy here owner of Zen Wellness Studios. I want to share the story behind Zen, because it wasn’t born from business… it was born from survival. - Mental health had me in a chokehold for a long time. I tried everything. What finally shifted everything for me was contrast therapy. The cold gave me silence. The heat gave me release. And together, they gave me my power back. Zen Wellness Studios exists because I wanted to create a space where people feel safe to reset, rebuild, and breath
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