The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar
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This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar
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Start your week with Week 7 Workout 1! | X3 Bar
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The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar
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We have received a lot of questions asking if there are recommended exercises for X3. There are. Check out Week 8 Workout 2 of the X3 Program: | X3 Bar
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