Stephen Matthews on Instagram: "Here are some exercises that ball players should use in their workouts to increase athleticism & overall basketball skill performance ✨🏀 If you play ball save this video for later and give these exercises a try when you get the chance. This is the program and the work necessary, not the results 💯 #fitnessmotivation #workoutmotivation #basketball #strengthtraining #athlete"
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Stephen Matthews on Instagram: "Here are some exercises that ball players should use in their workouts to increase athleticism & overall basketball skill performance ✨🏀 If you play ball save this video for later and give these exercises a try when you get the chance. This is the program and the work necessary, not the results 💯 #fitnessmotivation #workoutmotivation #basketball #strengthtraining #athlete"
86.2K views8 months ago
Instagramcoach.bratha
Brian Smith on Instagram: "• Step 1: “Cross = Shift” • Step 2: “1st Hesi = Sell” • Step 3: “2nd Hesi = Freeze” • Step 4: “Attack” 🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count agai
0:10
Brian Smith on Instagram: "• Step 1: “Cross = Shift” • Step 2: “1st Hesi = Sell” • Step 3: “2nd Hesi = Freeze” • Step 4: “Attack” 🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count agai
53.9K viewsSep 17, 2025
Instagrambsmith_215
Brian Smith on Instagram: "No Travel…Good Footwork 🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislif
0:21
Brian Smith on Instagram: "No Travel…Good Footwork 🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislif
425.8K viewsMay 13, 2025
Instagrambsmith_215
Brian Smith on Instagram: "🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ballonastring #keepit
Brian Smith on Instagram: "🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ballonastring #keepit
646.9K viewsJun 6, 2025
Instagrambsmith_215
Brian Smith on Instagram: "BREAKDOWN of FooTwork…. This is Good FootWork… No TraveLing Detected NO EXPERIENCE NEEDED 6 Sessions 250$ 12 Sessions 350$ 🏀Basketball Skill Development Training ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count again
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Brian Smith on Instagram: "BREAKDOWN of FooTwork…. This is Good FootWork… No TraveLing Detected NO EXPERIENCE NEEDED 6 Sessions 250$ 12 Sessions 350$ 🏀Basketball Skill Development Training ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count again
98.4K viewsSep 8, 2025
Instagrambsmith_215
Brian Smith on Instagram: "🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ballona
0:11
Brian Smith on Instagram: "🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ballona
4.1M viewsSep 9, 2025
Instagrambsmith_215
Pro basketball training india on Instagram: "🏀 Basketball Skill Development Camp 🏀 Join us for an intensive training camp focused on fundamental skills, advanced dribbling, and game improvement. Registration fee. Rs. 500/- 📅 Date: 7th February 2026 ⏰ Time: 10:00 AM 📍 Venue: Municipal Indoor Stadium, Chalakudy 👦👧 For Boys & Girls | Ages 14–16 🎯 Special Session: Art of Dribbling by Antony Jhonson 🏀 Conducted by: Pro Basketball Training India ⚠️ Limited slots available – register early! 📞
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Pro basketball training india on Instagram: "🏀 Basketball Skill Development Camp 🏀 Join us for an intensive training camp focused on fundamental skills, advanced dribbling, and game improvement. Registration fee. Rs. 500/- 📅 Date: 7th February 2026 ⏰ Time: 10:00 AM 📍 Venue: Municipal Indoor Stadium, Chalakudy 👦👧 For Boys & Girls | Ages 14–16 🎯 Special Session: Art of Dribbling by Antony Jhonson 🏀 Conducted by: Pro Basketball Training India ⚠️ Limited slots available – register early! 📞
7.8K views8 months ago
Instagrampro_basketball_training_india
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SKILLS ACADEMY | Player Development System on Instagram: "🔥 DROP FOOTWORK SERIES on GRIPMAT 🏀 Elite control. Explosive movement. Game-ready precision. 🔁 Drill Flow: 1️⃣ Split Between 2️⃣ Split Pocket 3️⃣ Continuous Between 4️⃣ Continuous Behind Each of these drills not only refines your footwork and ball-handling in isolation, but the gripmat surface makes sure you are training with game-like intensity. Over time, these drop footwork drills will translate to better body control on the court,
49.9K viewsApr 1, 2025
Instagramskillsacademy12
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Brian Smith on Instagram: "NO EXPERIENCE NEEDED 6 Sessions 250$ 12 Sessions 350$ 🏀Basketball Skill Development Training ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #
86.1K viewsSep 5, 2025
Instagrambsmith_215
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Paul Fabritz on Instagram: "How to Play With “Grown Man Strength”. Basketball strength is part physical (size, strength built in weightroom, etc) and part skill (knowing when to hit, using your leverage, etc. The “skill” side of strength is just as important as the physical side! In my basketball strength system I have 4 tiers. The final stage is learning the “skill” side of basketball strength. It’s highly trainable and it makes a huge difference in a players game. Join Unranked Academy for the
277.8K viewsSep 27, 2025
Instagrampjfperformance
0:08
Brian Smith on Instagram: "🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ballonastring #keepit
1.5M viewsSep 9, 2025
Instagrambsmith_215
0:11
Brian Smith on Instagram: "Jab And Go OPTIONS 🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ba
392.3K viewsJan 12, 2025
Instagrambsmith_215
Brian Smith on Instagram: "🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ballona
13M viewsAug 30, 2024
Instagrambsmith_215
Brian Smith on Instagram: "🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ballonastring #keepit
2.9M viewsSep 14, 2024
Instagrambsmith_215
0:30
Brian Smith on Instagram: "🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ballonastring #keepit
664.5K viewsMar 31, 2025
Instagrambsmith_215
0:08
Brian Smith on Instagram: "🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ballonastring #keepit
555.7K viewsApr 17, 2025
Instagrambsmith_215
0:08
Brian Smith on Instagram: "🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ballonastring #keepit
538.5K viewsApr 18, 2025
Instagrambsmith_215
0:06
Brian Smith on Instagram: "🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ballonastring #keepit
228.6K viewsMay 3, 2025
Instagrambsmith_215
0:07
Brian Smith on Instagram: "DHO X BACKDOOR CUT 🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ba
155.7K viewsFeb 15, 2025
Instagrambsmith_215
0:04
Brian Smith on Instagram: "🏀Basketball Skill Development Training NO EXPERIENCE NEEDED ⛹️‍♀️⛹️‍♂️Boys and Girls ages 5-16 ALL SkiLL Level Are Welcome Limited Spots Remaining 🗓Weekday Schedule Monday-Friday 6:30pm - 8:00pm Saturday 2:30-4:30 (invite only) Packages Prices 3 sessions 150$ 6 sessions 250$ 12 sessions 350$ Sessions only count when you come.. if you don’t come it doesn’t count against you.. DM OR TEXT (215) 990-8284 Limited Spots Available #99moves #ballislife #ballonastring #keepit
472.5K viewsMar 17, 2025
Instagrambsmith_215
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