DAY 6: 35 Min Upper Body Strength with Cardio - 30-35 Minutes Strength - Soto Method
DAY 6: 35 Min Upper Body Strength with Cardio - 30-35 Minutes Streng…
3 months ago
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15 minute no intro upper body only workout [level 3]
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15 minute no intro upper body only workout [level 3]
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Standing upper-body workout — no floor, no jumping. Strong doesn’t have to be loud. Move with control, breathe, and stay consistent. If it feels good, repeat it. Save this for later 💪 #NoFloorWorkout #LowImpactWorkout #BeginnerFriendly #JointFriendly #UpperBodyWorkout | Heart & Soul Dance and Fitness
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Standing upper-body workout — no floor, no jumping. Strong doesn’t …
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