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Elevate your athlete training with these powerhouse drills. 1️⃣ Stability/Hip Activation 2️⃣ Resisted Maximal Projection 3️⃣ 3 Point Stance 5 Yard Acceleration Ready to take your athletic performance to the next level? Follow us for more expert tips. #athletictraining #trainingtips #acceleration | Phase 1 Sports | Facebook
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