The developmental changes in the teenage brain
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The developmental changes in the teenage brain
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Attachment science and research has given us so much helpful information about how humans develop and what specially helps our brains to have an optimal outcome. Children are born with the emotional feeling center of the brain (limbic system) more fully developed than the rationalizing, logic center of the brain (the prefrontal cortex). So they rely on our fully developed prefrontal cortex to support them with kind, empathetic responses and guidance. If you can hold this mantra: “my job is to st
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The teenage brain is on fire. There are more new neural networks being created, and the brain is beginning a process of myelination. What this means is that the teenage brain is getting rid of all the general information of childhood and zoning in on the things that they are particularly interested in. The novelty of their peers is a HUGE draw, and their biology is moving them there and away from the old pattern and identity of focus on family of origin relationships. As the parent, it can hurt.
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Tweens and teens are going thru tremendous hormonal and neurological changes that affect their ability to regulate and modulate their impulses. While this is triggering to our own nervous systems, they need our help regulating thru calm and caring responses to their reactions. Respond, don't react. Otherwise you'll end up in a react and react back and react back cycle. You can be calm and compassionate and still guide your teens into effective ways of communicating and relating. I kept this vide
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