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Dr Prashanth Arun on Instagram: "Sugar substitutes aren’t magic fixes ☕🩺 Some raise blood sugar quickly, some don’t but none of them replace good habits. What matters most is portion control, frequency and overall diet, not just switching from sugar to a substitute. Diabetes management doesn’t start in the cup. It starts with daily choices. ✅ [sugar substitutes for diabetes, diabetes sweeteners, glycemic index, sugar alternatives, stevia for diabetes, erythritol diabetes, artificial sweeteners,
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