How to Use Spectra Pump Settings with Cheat Sheets and Instructions
How to Use Spectra Pump Settings with Cheat Sheets and Instructions
Oct 18, 2021
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🥳 Try this quick & effective pump setting 🥰 Every pumping journey is different but some moms are surprised to see more milk on low suction. Never think you have to work up your nipple tolerance to level 12 vacuum and always set vacuum to comfort. Try these settings for a quick & effective pumping session: Massage 3-5 minutes vacuum 3-4 Expression 38 10 minutes vacuum 3-4 Total: 15 min 💕👍🏽🥛 Like and follow for more tips! 💥
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