25K views · 2.1K reactions |  Try This Kettlebell Complex Workout! ...

1.3K views · 95 reactions | Hello, Abby Rose! We're excited to launch these quick videos highlighting some of our favorite wines. First up, Abby shines a light on Abby Rose. **VIDEO BONUS! One week only--use the final word Abby says in the video for an extra 5% off a case of Abby Rose. Offer expires October 6, 2021. | Lakewood Vineyards | Facebook

1K views · 11 reactions | We need strong arms to carry allll the things don’t we mamas?! ⁨ Here is a quick 6 minute, no equipment, upper body burn out circuit that is core and pelvic floor safe (of course!) Just pull up the timer on your phone and try 3 rounds  Forward Arm circles x 30 seconds T to Y Pulses x 30 seconds Tricep Dips x 30 seconds Reverse Arm circles x 30 seconds | MUTU System | Facebook