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49:52
nasm.org
Proper Pushup Form and Technique | NASM Guide to Push-Ups
Are push-ups for me? With appropriate guidance and modifications, if necessary, they can be done by just about anyone. This is the guide to push-ups.
Feb 18, 2021
Push-up Challenge
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Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
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