Ulli lehyam is a unique postpartum recipe prepared using onion and garlic as main ingredients. It has good amount of ghee, jaggery, cumin and coriander seeds which make the lehya as nutritional supplement for a nursing mother. Normally 2 tbsp of this lehya is consumed as first thing in the morning in empty stomach. It is advised to eat ulli lehyam after 20th day of child birth. Check out the recipe. YouTube link to this video: https://youtu.be/C9fsuqgXHv8 Subscribe to my channel: https://bit.ly/
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Ulli lehyam is a unique postpartum recipe prepared using onion and g…
41.4K viewsSep 3, 2020
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5 postpartum nourishing recipes for post birth under $75 🍜🫖🤱🏻 This week I’m sharing a handful of my favorite warming, grounding, deeply nourishing postpartum friendly recipes for right after birth recovery – all for under $75 total to make. Cozy creature comfort foods don’t have to be complicated or expensive! These are recipes designed to warm your belly, support digestion hormone balance, and help you cocoon in those early days: ❄️ Basil & Beef Strips Congee A grounding, protein-rich conge
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