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A torn knee tendon left untreated for years 😮
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The patellar tendon connects the kneecap (patella) to the tibia and plays a critical role in knee extension. During exercises like the leg press, this tendon is exposed to very high forces—often several times body weight—especially as the knees bend deeply under load. Injuries can occur when excessive weight, poor technique, or fatigue overwhelms the tendon’s ability to tolerate stress. Rapid loading, bouncing at the bottom of the movement, or locking the knees forcefully can sharply increase st
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How to tape for jumpers knee pain - knee pain taping tutorial #kneepain #kneetaping #jumpersknee #patellatendonitis #kneepainrelief #tapingtutorial #ktape #spidertechtape #spidertech #physicaltherapy #physiotherapy #physiotiktok @Spidertech
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Relieve Knee Pain with Kinesiology Tape
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Patellar tendon (ligament) pain can be extremely painful and limiting. The good news is that integrating this exercise has been proven to make a significant impact on the pain and function of the knee. If you begin to do this exercise regularly in 4-6 weeks, research shows that you should notice a huge difference in your symptoms. #physicaltherapy #kneepain
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ACL injury doesn’t have to end your game. Today we’re performing an ACL reconstruction with a patellar tendon graft — a powerful choice for athletes who need strength and stability. #aclrecovery #sportsmedicine #kneepain
TikTokdrjasonsnibbe328.6K views7 months ago
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