Our Bedtime Routine
8:20
YouTubeTic Tac Toy Family
Our Bedtime Routine
This video is sponsored by Stouffer's. #sponsored Addy and Maya have been asking to film a bedtime routine video for a while now. And what a perfect opportunity it is with the help of our friends at Stouffer's! Stouffer’s has been on America’s dinner table since 1924, and nearly a century later, their ready-to-eat meals continue to offer a ...
1.1M viewsApr 30, 2021
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5 changes I’m implementing to improve my sleep this year! 1. Stop eating at least 2 hours before bed. 2. Have a set bedtime routine every night (skincare, brushing teeth and hair). 3. Using the Chilipad, which is a temperature- controlled mattress topper. In order to fall asleep your body temp. needs to drop. This Chilipad creates the perfect environment for your body to do that quickly. Within the app, you can use their Sleep Programs to mimic your body's natural rhythm and automatically schedu
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